Show Me Your Hits-Legumes and Lentils Event Announcement
Hello friends I am happy to announce that I am hosting Sangeetha's Show Me Your Hits event for the month of July which starts from today and ends in 31st July.I am so much thankful to Sangeetha for giving me this wonderful opportunity. I chose the legumes and lentils for the HITS as a theme,legumes are class of vegetables that includes beans and peas.Lentils are the whole form of dals like whole masoor which are rich in fiber, protein. Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and insoluble fiber. A good source of protein, legumes can be a healthy substitute for meat. Please send in your entries with legumes and lentils and make the event successful. Some of the common legumes are Adzuki beans/Red chori/Thattapayaru Black beans Black eye beans Chickpeas/Garbanzo beans/Channa Cranberry beans Cow peas/Vellakaramani/Alasanda Fava beans Green p...